TRAIN HARD, PARTY HARDER

With a hugely successful Boston Marathon in the bag we decided to take some time off from training in order to celebrate.  Running isn't all about training hard but also about resting and enjoying the results you have worked so hard for.  Our Boston athletes suffered through the cold and windy winter with us, putting in hard workouts on the streets and on the wind tunnel track.  We all came out of the winter stronger and more resolved.  And guess what?  It paid off, big time.  So, we needed to party big time.  So here it is... Train Hard, Party Harder (I have the copyright to that title, so don't try and steal it!).